Gobi Dhal Curry.


 Gobi Dhal Curry.

Ingredients.

100g / 4oz of lentils.

1 tablespoon of oil.

2 onions, chopped.

2 tablespoons of curry powder.

1 tablespoon of plain flour.

600ml / 1 pint of chicken stock.

50g / 2oz of salted peanuts.

25g / 1oz of dessicated coconut.

2 tablespoons of mango chutney.

1 medium cauliflower broken into florets.

Juice of half a lemon.

Salt and Pepper.

Method.

1. Place the lentils in a pan and pour over cold water to cover, bring to the boil and simmer for 5 minutes, then drain.

2. Heat the oil in a pan, add the onions and fry until softened. Stir in the curry powder and flour and cook gently for 2 minutes.

3. Add the stock, peanuts, coconut, chutney and drained lentils. Bring to the boil, cover and simmer for 15 minutes.

4. Stir in the cauliflower, lemon juice and a little salt and pepper. Cover and simmer for 20 to 25 minutes.

Serves 4.

Back to top.










                                                                                     









       

 
Make a Free Website with Yola.