Dhal Saag.


Dhal Saag.

 This dish from northern India, is usually served with chapatis.

For an even more filling dish add 225g / 8oz of cubed potatoes before the spinach.

Ingredients.

225g / 8oz of moong dhal lentils, washed and drained.

600ml / 1 pint of water.

3 onions, 1 sliced and 2 finely chopped.

1 teaspoon of chilli powder.

1/2 a teaspoon of turmeric.

Salt.

3 tablespoons of oil.

1 garlic clove, finely chopped.

2 green chillies, finely chopped.

2 teaspoons of finely grated ginger root.

1 teaspoon of fennel seeds.

1kg / 2 lb of spinach washed and chopped.

Method.

1. Put the dhal, water, sliced onion, chilli powder,turmeric and 1 teaspoon of salt in a pan and bring to the boil, then partially cover the pan and simmer for 1 hour.

2. In another pan, heat the oil add the chopped onions and garlic and fry until soft and golden.

3. Stir in the chillies, ginger and fennel seeds and fry for 1 minute.

3. Add the spinach and cook, stirring, for 10 minutes.

4. Stir in the dhal and continue to cook for 5 to 10 minutes.

Serves 4.



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